Verified

Oikos - Greek Nonfat Yogurt

Yogurt

Serving Size:

120

Cal

61%

19g

Carbs
0%

--

Fat
39%

12g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1880 Cal
120/2000Calleft
Fitness Goals:
Fat67 g
--/67gleft
Sodium2255 mg
45/2300mgleft
Cholesterol295 mg
5/300mgleft

Nutritional Info

Carbs
19 g
Dietary Fiber
0 g
Sugars
18 g
Fat
0 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
12 g
Sodium
45 mg
Potassium
135 mg
Cholesterol
5 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
15 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

cycling image

18

Minutes of Cycling
running image

12

Minutes of Running
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44

Minutes of Cleaning

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