Liberte

Liberte - Yogurt

Serving Size :
6 oz.
260Cal
44%27gCarbs
44%12gFat
13%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,210g
90 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar24 g
Fat12 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium90 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A4 %
Vitamin C4 %
Calcium30 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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