Verified

my dreaming cow

Yogurt

Serving Size:
133

Cal

50%

16g

Carbs
35%

5g

Fat
16%

5g

Protein
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Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1867 Cal
133/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium2227 mg
73/2300mgleft
Cholesterol280 mg
20/300mgleft

Nutritional Info

Carbs
16 g
Dietary Fiber
0 g
Sugars
14 g
Fat
5 g
Saturated
3 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
5 g
Sodium
73 mg
Potassium
0 mg
Cholesterol
20 mg
Vitamin A
4 %
Vitamin C
2 %
Calcium
20 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

133 calories

cycling image20Minutes of Cycling
running image13Minutes of Running
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