Costco

Yogurt

Serving Size:
390

Cal

84%

82g

Carbs
0%

--

Fat
16%

16g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1610 Cal

390/2000Calleft
Fitness Goals:
Fat67 g
--/67gleft
Sodium2010 mg
290/2300mgleft
Cholesterol290 mg
10/300mgleft

Nutritional Info

Carbs
82 g
Dietary Fiber
0 g
Sugars
53 g
Fat
0 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
16 g
Sodium
290 mg
Potassium
0 mg
Cholesterol
10 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

cycling image59Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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