Sigi Mixed Berries Yogurt

Yogurt

Serving Size:

120

Cal

28%

8g

Carbs
23%

3g

Fat
49%

14g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1880 Cal
120/2000Calleft
Fitness Goals:
Fat64 g
3/67gleft
Sodium2260 mg
40/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
8 g
Dietary Fiber
0 g
Sugars
6 g
Fat
3 g
Saturated
15 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
14 g
Sodium
40 mg
Potassium
188 mg
Cholesterol
15 mg
Vitamin A
--
Vitamin C
--
Calcium
15 %
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

cycling image18Minutes of Cycling
running image12Minutes of Running
cleaning image44Minutes of Cleaning

Other Popular Results

Yogurt

Nonfat yogurt

Yogurt

Meijer yogurt

Yogurt

carb yogurt

Yogurt

Parmalat Yogurt

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.