Jzp

Jzp - Yogur Con Frutos Rojos Y Frutos Secos

Serving Size :

484Cal

29%38gCarbs

60%35gFat

11%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,516 cal

484 / 2,000 calleft

Fitness Goals :

Fat32g

35 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs38 g

Dietary Fiber18 g

Sugar20 g

Fat35 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein15 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

484 calories

1.2Hours of Cycling

49Minutes of Running

2.9Hours of Cleaning

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