Liberte Mediterranne

Liberte Mediterranne - Yogourt

Serving Size :
142 grams
190Cal
38%18gCarbs
52%11gFat
10%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber-- g
Sugar18 g
Fat11 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans4 g
Protein5 g
Sodium55 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A10 %
Vitamin C2 %
Calcium15 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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