F&f Lite Strawberry Yoghurt

F&f Lite Strawberry Yoghurt - Yoghurt

Serving Size :
150 g
57Cal
54%7gCarbs
0%--Fat
46%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,943 cal
57 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,242g
58 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber0 g
Sugar4 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium58 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A15 %
Vitamin C-- %
Calcium34 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

57 calories

8Minutes of Cycling
5Minutes of Running
21Minutes of Cleaning

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