Kroger Plain Nonfat Greek Yogert - Yogert
Serving Size :
1 container 5.3 oz
90Cal
29%6gCarbs
0%--Fat
71%15gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol290g
10 / 300gleft
Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar6 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium55 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium15 %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
90 calories
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9Minutes of Running
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