Meadow Gold Lowfat Yogart

Meadow Gold Lowfat Yogart - Yogart

Serving Size :
6 oz

150

Cal

78%

30g

Carbs

6%

1g

Fat

16%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber0 g
Sugar26 g
Fat1 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium90 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C2 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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