Muffin Break

Muffin Break - Yo-Yo

Serving Size :
1 (10grams)

512

Cal

47%

58g

Carbs

51%

28g

Fat

2%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,488 cal

512 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium2,047g

253 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber1 g
Sugar26 g
Fat28 g
Saturated18 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium253 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

512 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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