Yo Crunch Vanilla Yogurt

Yo Crunch Vanilla Yogurt - Yo Crunch Vanilla Yogurt With M & M’s

Serving Size :
6 oz.
180Cal
67%31gCarbs
20%4gFat
13%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,215g
85 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber0 g
Sugar26 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium85 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A8 %
Vitamin C0 %
Calcium20 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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