yili易利

yellow croaker 香焖黄花鱼罐头

Serving Size:

379

Cal

6%

5.6g

Carbs
67%

28.3g

Fat
27%

26g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1621 Cal
379/2000Calleft
Fitness Goals:
Fat38.7 g
28.3/67gleft
Sodium1200 mg
1100/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
5.6 g
Dietary Fiber
0 g
Sugars
0 g
Fat
28.3 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
26 g
Sodium
1100 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

379 calories

cycling image

58

Minutes of Cycling
running image

38

Minutes of Running
cleaning image

2.3

Hours of Cleaning

Other Popular Results

Yellow croaker

野生黄花鱼wild caught yellow croaker

小黄鱼

frozen yellow croaker

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