Sodexo

Sodexo - Yankee Pot Roast

Serving Size :
5 oz

760

Cal

30%

56g

Carbs

42%

35g

Fat

29%

54g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,240 cal

760 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium940g

1,360 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber8 g
Sugar7 g
Fat35 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein54 g
Sodium1360 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A3 %
Vitamin C4 %
Calcium-- %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

760 calories

1.9

Hours of Cycling

1.2

Hours of Running

4.6

Hours of Cleaning
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