Homemade

Homemade - Yankee Doodle Sirloin Roast

Serving Size :

183Cal

4%2gCarbs

40%8gFat

56%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,817 cal

183 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,053g

247 / 2,300gleft

Cholesterol231g

69 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber-- g

Sugar-- g

Fat8 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein25 g

Sodium247 mg

Potassium-- mg

Cholesterol69 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

183 calories

28Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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