Sodexo Campus

Yankee Beef Brisket Pot Roast

Serving Size:
260

Cal

9%

6g

Carbs
69%

20g

Fat
22%

14g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1740 Cal

260/2000Calleft
Fitness Goals:
Fat47 g
20/67gleft
Sodium1430 mg
870/2300mgleft
Cholesterol235 mg
65/300mgleft

Nutritional Info

Carbs
6 g
Dietary Fiber
0.9 g
Sugars
2 g
Fat
20 g
Saturated
7 g
Polyunsaturated
3 g
Monounsaturated
--
Trans
0 g
Protein
14 g
Sodium
870 mg
Potassium
370 mg
Cholesterol
65 mg
Vitamin A
16.04 %
Vitamin C
4.7 %
Calcium
2.57 %
Iron
7.94 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

cycling image39Minutes of Cycling
running image26Minutes of Running
cleaning image1.5Hours of Cleaning

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