Tabachnick

Tabachnick - Yankee Bean Soup

Serving Size :

180Cal

71%33gCarbs

5%1gFat

24%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs33 g

Dietary Fiber10 g

Sugar2 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein11 g

Sodium340 mg

Potassium750 mg

Cholesterol0 mg

Vitamin A20 %

Vitamin C0 %

Calcium8 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

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