Tabachnick - Yankee Bean Soup
Serving Size :
1 pouch (213 g)
180Cal
71%33gCarbs
5%1gFat
24%11gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs33 g
Dietary Fiber10 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium340 mg
Potassium750 mg
Cholesterol0 mg
Vitamin A20 %
Vitamin C0 %
Calcium8 %
Iron15 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
180 calories
27Minutes of Cycling
18Minutes of Running
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