Steamed Yam - Yam
Serving Size :
100 g
116Cal
97%28gCarbs
0%--Fat
3%1gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,884 cal
116 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,291g
9 / 2,300gleft
Cholesterol300g
-- / 300gleft