Wagamama

Wagamama - Yaki Udon

Serving Size :
619 g
708Cal
46%79gCarbs
33%25gFat
21%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,292 cal
708 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium-500g
2,800 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs79 g
Dietary Fiber9 g
Sugar4 g
Fat25 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium2800 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

708 calories

1.8Hours of Cycling
1.2Hours of Running
4.3Hours of Cleaning

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