Wagamama

Wagamama - Yaki Udon

Serving Size :
619 g

708

Cal

46%

79g

Carbs

33%

25g

Fat

21%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,292 cal

708 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs79 g
Dietary Fiber9 g
Sugar4 g
Fat25 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein35 g
Sodium2 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

708 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.3

Hours of Cleaning
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