Wagamama

Wagamama - Yaki Soba

Serving Size :
1 serving (572 g)

728

Cal

36%

65g

Carbs

41%

33g

Fat

22%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,272 cal

728 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium500g

1,800 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs65 g
Dietary Fiber5 g
Sugar5 g
Fat33 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium1800 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

728 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
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