Homemade Ww Blueberry Muffin

Homemade Ww Blueberry Muffin - Ww Blueberry Muffin

Serving Size :
1 muffin
225Cal
43%24gCarbs
53%13gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,775 cal
225 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber2 g
Sugar16 g
Fat13 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium-- mg
Potassium-- mg
Cholesterol8 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

225 calories

34Minutes of Cycling
23Minutes of Running
1.3Hours of Cleaning

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