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SODEXO

Wrap Mediterranean Spinach & Cheddar 12" Healthy Grain Tortilla

Serving Size:
490

Cal

47%

58g

Carbs
42%

23g

Fat
11%

13g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1510 Cal
490/2000Calleft
Fitness Goals:
Fat44 g
23/67gleft
Sodium1380 mg
920/2300mgleft
Cholesterol260 mg
40/300mgleft

Nutritional Info

Carbs
58 g
Dietary Fiber
7 g
Sugars
8 g
Fat
23 g
Saturated
8 g
Polyunsaturated
2 g
Monounsaturated
--
Trans
0 g
Protein
13 g
Sodium
920 mg
Potassium
450 mg
Cholesterol
40 mg
Vitamin A
65.9 %
Vitamin C
25.6 %
Calcium
42 %
Iron
18.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

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