Falafel Wrap

Falafel Wrap - Wrap

Serving Size :
1 Wrap
630Cal
50%80gCarbs
38%27gFat
12%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,370 cal
630 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium750g
1,550 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs80 g
Dietary Fiber11 g
Sugar15 g
Fat27 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium1550 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A160 %
Vitamin C10 %
Calcium40 %
Iron60 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

630 calories

1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

Recipes & Inspiration

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