Wrapito - Lombo canadense com ricota

Wrapito - Lombo canadense com ricota - Wrap

Serving Size :

208Cal

35%18gCarbs

40%9gFat

25%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,792 cal

208 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,892g

408 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber1 g

Sugar0 g

Fat9 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein13 g

Sodium408 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

208 calories

31Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

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