Http://allrecipes.com/recipe/23600/worlds-best-lasagna/

Http://allrecipes.com/recipe/23600/worlds-best-lasagna/ - World's Best Lasagna

Serving Size :
1 out of 12 slices
448Cal
32%36gCarbs
42%21gFat
26%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,552 cal
448 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium512g
1,788 / 2,300gleft
Cholesterol218g
82 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber4 g
Sugar8 g
Fat21 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium1788 mg
Potassium876 mg
Cholesterol82 mg
Vitamin A1454 %
Vitamin C17 %
Calcium442 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

448 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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