Woolworths

Woolworths - Australian Full Cream Milk 100ml

Serving Size :
100 ml

63

Cal

29%

4g

Carbs

49%

3g

Fat

22%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,937 cal

63 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,256g

44 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber-- g
Sugar4 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein3 g
Sodium44 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium36 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

63 calories

9

Minutes of Cycling

6

Minutes of Running

23

Minutes of Cleaning
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