Red Lobster

Red Lobster - Wood Grilled Lobster, Shrimp & Salmon (2-11-18)

Serving Size :
1 Dinner
940Cal
17%39gCarbs
59%61gFat
24%57gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,060 cal
940 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat6g
61 / 67gleft
Sodium0g
2,300 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber-- g
Sugar-- g
Fat61 g
Saturated25 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein57 g
Sodium2300 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

940 calories

2.4Hours of Cycling
1.6Hours of Running
5.7Hours of Cleaning

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