All Recipes

Wonderful Waffles

Serving Size:
332

Cal

56%

46g

Carbs
31%

11.4g

Fat
13%

10.8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1668 Cal

332/2000Calleft
Fitness Goals:
Fat55.6 g
11.4/67gleft
Sodium1657 mg
643/2300mgleft
Cholesterol170 mg
130/300mgleft

Nutritional Info

Carbs
46 g
Dietary Fiber
1.3 g
Sugar
--
Fat
11.4 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
10.8 g
Sodium
643 mg
Potassium
--
Cholesterol
130 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

332 calories

cycling image50Minutes of Cycling
running image33Minutes of Running
cleaning image2Hours of Cleaning

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