Masala Wok

Masala Wok - Wok Vegetables

Serving Size :
1 side
128Cal
39%12gCarbs
51%7gFat
10%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,872 cal
128 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium910g
1,390 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber3 g
Sugar7 g
Fat7 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated1 g
Trans-- g
Protein3 g
Sodium1390 mg
Potassium383 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

128 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

Recipes & Inspiration

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