Lasagna - homemade

with Beef

Serving Size:

300

Cal

44%

39g

Carbs
28%

11g

Fat
27%

24g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1700 Cal
300/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
39 g
Dietary Fiber
--
Sugars
--
Fat
11 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
24 g
Sodium
--
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

cycling image46Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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