Kellogg`S Spcl K - With 120ml of Skim Milk

Serving Size :

142Cal

86%31gCarbs

0%--Fat

14%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,858 cal

142 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs31 g

Dietary Fiber2 g

Sugar8 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium0 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A6 %

Vitamin C28 %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

142 calories

21Minutes of Cycling

14Minutes of Running

52Minutes of Cleaning

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