Louisiana Fried Chicken

Louisiana Fried Chicken - Wing - Fried

Serving Size :
1 Wing
215Cal
18%10gCarbs
59%15gFat
23%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,785 cal
215 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,690g
610 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber1 g
Sugar0 g
Fat15 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium610 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

215 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.