Louisiana Fried Chicken

Louisiana Fried Chicken - Wing, Fried

Serving Size :
1 wing
435Cal
13%15gCarbs
59%30gFat
27%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,565 cal
435 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,265g
1,035 / 2,300gleft
Cholesterol170g
130 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber2 g
Sugar0 g
Fat30 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans5 g
Protein31 g
Sodium1035 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

435 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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