Wind Willow

Wind Willow - Baked Potato Soup

Serving Size :
0.25 cup dry mix
160Cal
56%22gCarbs
34%6gFat
10%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber1 g
Sugar4 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium-- mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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