Winco Foods

Winco Foods - Pecans Bulk

Serving Size :
30 grams

207

Cal

8%

4g

Carbs

91%

21g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,793 cal

207 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber2 g
Sugar1 g
Fat21 g
Saturated1 g
Polyunsaturated6 g
Monounsaturated120 g
Trans0 g
Protein2 g
Sodium0 mg
Potassium123 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

207 calories

31

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration