William's

William's - Meatloaf

Serving Size :
5 oz

549

Cal

18%

25g

Carbs

54%

33g

Fat

23%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,451 cal

549 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium912g

1,388 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber2 g
Sugar0 g
Fat33 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein32 g
Sodium1388 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

549 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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