Wildflower Bread Company

Wildflower Bread Company - Wildflower Grilled Cheese

Serving Size :
10.7 oz
600Cal
39%58gCarbs
42%28gFat
19%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal
600 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber6 g
Sugar5 g
Fat28 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans28 g
Protein28 g
Sodium700 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A28 %
Vitamin C19 %
Calcium40 %
Iron80 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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