Backyard Burgers

Backyard Burgers - Wild Turkey Wrap

Serving Size :
1 wrap

384

Cal

24%

23g

Carbs

58%

25g

Fat

19%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,616 cal

384 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,179g

1,121 / 2,300gleft

Cholesterol242g

58 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber1 g
Sugar0 g
Fat25 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium1121 mg
Potassium-- mg
Cholesterol58 mg
Vitamin A15 %
Vitamin C4 %
Calcium19 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

384 calories

58

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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