Cosi- Wild Salmon Salad

Wild Salmon Salad

Serving Size:
457

Cal

20%

24g

Carbs
51%

27g

Fat
29%

35g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1543 Cal

457/2000Calleft
Fitness Goals:
Fat40 g
27/67gleft
Sodium928 mg
1372/2300mgleft
Cholesterol34 mg
266/300mgleft

Nutritional Info

Carbs
24 g
Dietary Fiber
7 g
Sugars
1 g
Fat
27 g
Saturated
6 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
35 g
Sodium
1372 mg
Potassium
--
Cholesterol
266 mg
Vitamin A
234 %
Vitamin C
149 %
Calcium
21 %
Iron
18 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

457 calories

cycling image1.1Hours of Cycling
running image46Minutes of Running
cleaning image2.8Hours of Cleaning

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