22 Days Nutrition Vegan Meal Delivery

22 Days Nutrition Vegan Meal Delivery - Wild Rice Fall Casserole

Serving Size :
430 g
402Cal
71%74gCarbs
13%6gFat
16%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,598 cal
402 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,891g
409 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs74 g
Dietary Fiber9 g
Sugar7 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium409 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

402 calories

1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning

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