Generic

Wild Rice

Serving Size:
166

Cal

82%

35g

Carbs
3%

0.6g

Fat
15%

6.5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1834 Cal

166/2000Calleft
Fitness Goals:
Fat66.4 g
0.6/67gleft
Sodium2295 mg
5/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
35 g
Dietary Fiber
3 g
Sugars
1.2 g
Fat
0.6 g
Saturated
0.1 g
Polyunsaturated
0.3 g
Monounsaturated
0.1 g
Trans
0 g
Protein
6.5 g
Sodium
5 mg
Potassium
166 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

166 calories

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