Verified

Sodexo (Workplace, Healthcare, Campus)

Wild Mushroom Polenta

Serving Size:

410

Cal

30%

31g

Carbs
56%

26g

Fat
14%

15g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1590 Cal
410/2000Calleft
Fitness Goals:
Fat41 g
26/67gleft
Sodium1480 mg
820/2300mgleft
Cholesterol240 mg
60/300mgleft

Nutritional Info

Carbs
31 g
Dietary Fiber
3 g
Sugars
8 g
Fat
26 g
Saturated
13 g
Polyunsaturated
1.5 g
Monounsaturated
--
Trans
0 g
Protein
15 g
Sodium
820 mg
Potassium
540 mg
Cholesterol
60 mg
Vitamin A
15.5 %
Vitamin C
6.2 %
Calcium
37.4 %
Iron
13.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

cycling image1Hour of Cycling
running image41Minutes of Running
cleaning image2.5Hours of Cleaning

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