tuna steak - wild caught

Serving Size :

124Cal

0%--Carbs

0%--Fat

100%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,876 cal

124 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,249g

51 / 2,300gleft

Cholesterol256g

44 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein28 g

Sodium51 mg

Potassium0 mg

Cholesterol44 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

124 calories

19Minutes of Cycling

12Minutes of Running

45Minutes of Cleaning

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