Whole Foods

Whole Foods - Wild Atlantic Salmon

Serving Size :
1 oz

48

Cal

0%

--

Carbs

43%

2g

Fat

57%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,952 cal

48 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,287g

13 / 2,300gleft

Cholesterol283g

17 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium13 mg
Potassium-- mg
Cholesterol17 mg
Vitamin A1 %
Vitamin C-- %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

48 calories

7

Minutes of Cycling

4

Minutes of Running

17

Minutes of Cleaning
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