AFV

Wiener Schnitzel

Serving Size:
457

Cal

18%

21g

Carbs
58%

30g

Fat
24%

28g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1543 Cal

457/2000Calleft
Fitness Goals:
Fat37 g
30/67gleft
Sodium1782 mg
518/2300mgleft
Cholesterol181 mg
119/300mgleft

Nutritional Info

Carbs
21 g
Dietary Fiber
1 g
Sugars
2 g
Fat
30 g
Saturated
9 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
28 g
Sodium
518 mg
Potassium
--
Cholesterol
119 mg
Vitamin A
0.16 %
Vitamin C
11.67 %
Calcium
0.7 %
Iron
72.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

457 calories

cycling image1.1Hours of Cycling
running image46Minutes of Running
cleaning image2.8Hours of Cleaning

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