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Wiener Schnitzel

Serving Size:
560

Cal

43%

58.7g

Carbs
31%

19.1g

Fat
26%

35.3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1440.3 Cal

559.7/2000Calleft
Fitness Goals:
Fat47.9 g
19.1/67gleft
Sodium1760.2 mg
539.8/2300mgleft
Cholesterol118.5 mg
181.5/300mgleft

Nutritional Info

Carbs
58.7 g
Dietary Fiber
3.1 g
Sugars
3.3 g
Fat
19.1 g
Saturated
5 g
Polyunsaturated
3.1 g
Monounsaturated
8.5 g
Trans
0.1 g
Protein
35.3 g
Sodium
539.8 mg
Potassium
407.3 mg
Cholesterol
181.5 mg
Vitamin A
2.8 %
Vitamin C
0 %
Calcium
12.8 %
Iron
28.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

cycling image1.4Hours of Cycling
running image57Minutes of Running
cleaning image3.4Hours of Cleaning

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