Verified
AFV
WHQ Croutons
Serving Size:
1.5 oz
209
Cal
25%
13g
Carbs69%
16g
Fat6%
3g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal
1791 Cal
209/2000Calleft
Fitness Goals:
Heart Healthy
Fat51 g
16/67gleft
Sodium2007 mg
293/2300mgleft
Cholesterol276 mg
24/300mgleft
Nutritional Info
Carbs
13 g
Dietary Fiber
1 g
Sugars
2 g
Fat
16 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
3 g
Sodium
293 mg
Potassium
--
Cholesterol
24 mg
Vitamin A
0.1 %
Vitamin C
1.7 %
Calcium
0.5 %
Iron
33.3 %
Activity Needed to Burn:
209 calories
32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning
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