Ntuc Wholemeal Bread

Wholemeal Bread

Serving Size:
127

Cal

70%

22.2g

Carbs
14%

1.9g

Fat
16%

5.1g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1873 Cal

127/2000Calleft
Fitness Goals:
Fat65.1 g
1.9/67gleft
Sodium2070 mg
230/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
22.2 g
Dietary Fiber
3.5 g
Sugars
0 g
Fat
1.9 g
Saturated
1.1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
5.1 g
Sodium
230 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
102 %
Iron
4.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

127 calories

cycling image19Minutes of Cycling
running image13Minutes of Running
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