Verified

KYF

Wholemeal Baguette Bread

Serving Size:
519

Cal

81%

105.4g

Carbs
5%

2.7g

Fat
14%

18.5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1481.3 Cal

518.7/2000Calleft
Fitness Goals:
Fat64.3 g
2.7/67gleft
Sodium1478.9 mg
821.1/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
105.4 g
Dietary Fiber
12.4 g
Sugars
2.5 g
Fat
2.7 g
Saturated
0.4 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
18.5 g
Sodium
821.1 mg
Potassium
420 mg
Cholesterol
--
Vitamin A
0 %
Vitamin C
0 %
Calcium
21 %
Iron
37.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

519 calories

cycling image1.3Hours of Cycling
running image53Minutes of Running
cleaning image3.1Hours of Cleaning

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